#EatWize with Our Expert Chef
Rama Sriram
Cooking for me has always been a means of therapy, but of late, it has turned to a great opportunity to share my recipes with health enthusiasts.
The more I learn about nutrition, the more I’ve come to realize that the most important factor for healthy eating is to avoid processed food and focus on market ingredients. Delicious healthy food doesn’t have to be complicated.
You learnt that from your grandmother, right?
And the best way to do this?
Cook for yourself and as much as you can. I know exactly what's going into my food and I can make it exactly the way I want to. No hidden ingredients, no weird additives or preservatives or chemicals.
Here’s another twist...
#EatWize with Our Expert Chef
Rama Sriram
Cooking for me has always been a means of therapy, but of late, it has turned to a great opportunity to share my recipes with health enthusiasts.
The more I learn about nutrition, the more I’ve come to realize that the most important factor for healthy eating is to avoid processed food and focus on market ingredients. Delicious healthy food doesn’t have to be complicated.
You learnt that from your grandmother, right?
And the best way to do this?
Cook for yourself and as much as you can. I know exactly what's going into my food and I can make it exactly the way I want to. No hidden ingredients, no weird additives or preservatives or chemicals.
Here’s another twist...
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