Ayurvedic Recipes

Freshly squeezed Orange, Carrot, Celery and Ginger Juice is the perfect drink to start your day! This homemade juice with just 4 ingredients is so easy, so vibrant, and so refreshing. Also, the carrots and oranges have its natural sweetness and by adding celery and ginger, it takes this juice to the next level. This juice is not only an immune booster but it also does wonders to your hair and skin and is packed with vitamin A and vitamin c. Prep Time 5 minutes Total Time 5 minutes Servings 3   Ingredients 4 oranges 3 long carrots 1/2 a stalk celery...

In Ayurveda, CCF means Coriander seeds, cumin seeds and fennel seeds and when you boil these seeds in water, the outcome we get is a classic "Detox Tea". According to Ayurveda and more recent western research, "Good Digestion" and a "Healthy Gut" plays a critical role in the body’s wellbeing and its optimal functioning. Each of these seeds has its own medicinal value and taken together, this "cocktail" does wonders for your mind and body. It can also be blended with other herbs and whole spices that help flush out toxins from your body and restore your liver and digestive...

This Detox Turmeric lemon ginger Lentil Soup is a simple, healthy, hearty and a soulful meal that's great for digestion and your gut. It’s really simple to make and is loaded with protein and extremely flavorful. Split yellow lentils (yellow moong dal) is cooked until soft, blended with ginger and green chilies and then boiled in a pot with plenty of water to get a lemony light broth. This light tasty lemony lentil soup is full of zing and gets its flavor from turmeric, ginger, lemon juice, salt and black pepper. It’s a complete detox soup as it’s extremely light...

This recipe plays a key role in Ayurvedic nutritional healing, especially during illness and detoxing. This is a popular dal (yellow lentils) which is used for everyday cooking in India. It used to be my mom's go to dal for a quick meal and can be made in less than 15 minutes. It is also a great source of proteins for vegetarians. It is healthy, low in calories and is quite easy to digest and is a go to dish when you are not feeling well. This moong dal along with some spices and seasoning is extremely flavorful and delicious. *Consult...